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As a Certified ADHD Coach, I meet everyone where you are in your life today and help you move forward. Together we develop strategies to manage the thoughts in your head, strengthen your executive functioning skills, and navigate the challenges that may be holding you back. Whether it’s organization, time management, planning, prioritizing, or getting started on tasks, we’ll work together to find strategies that work for you. Most of all, I’ll help you stay MOTIVATED and focus on what matters most to you. 

 

Untangled Minds is a safe place to learn and understand how your ADHD plays a part in your life. Together, we build a collaborative partnership focused on increasing self-awareness, building self-confidence, and developing strategies to navigate everyday challenges. Through our work together, you’ll gain the tools and support to better manage your ADHD and live your best life.

I also work with family members and friends to understand ways that they can support someone with ADHD.

 

Please reach out for a free consultation. I would love to hear from you.

 

I am 100% virtual so I see client throughout the United States and across the world.

 

EXCELLENT
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Based on 17 reviews
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Nirmeen Valiani
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Amanda has been an incredible ADHD coach! What sets her apart is how she breaks things down so I actually understand the mechanism behind what's happening in my brain, not just surface level tips. That understanding has completely shifted my perspective and helped me build strategies that genuinely work for how my mind operates, rather than generic advice that doesn't stick. If you're looking for a coach who helps you understand yourself at a deeper level and builds solutions around that, I highly recommend working with Amanda.
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S C
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Amanda is truly exceptional, meeting me where I'm at with sensitivity, care, insight, and accountability. Through our work together I can address some of the challenges of living with ADHD that have been often ignored or overlooked. I leave each session with confidence and tools for overcoming long-term challenges. Amanda works with the whole picture, and the name of her practice reflects exactly that!
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Gabriela Smith
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Amanda is a very kind and knowledgeable professional. I was diagnosed with ADHD in my early 40s and she has been helping me understand healthier ways to handle the challenges in my life. She has a great personality what makes our sessions very positive, relatable and full of learning moments.
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Bob Mahan
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Amanda is amazing. I'm so blessed to have found her. I have severe ADHD and she is able to understand me, the way I act and think and help me find solutions. She listens very well and understands the way I act and respond to things. I've been meeting with her weekly for over a month and it has been incredible. Thank you Amanda!
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Asher Roberts
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Amanda is phenomenal to work with! I leave feeling see, understood and empowered with practical tools and thoughts to reflect on in between sessions. She also shows genuine care and flexibility with scheduling, pay packages and check-ins between sessions! If you are considering support for ADHD, I highly recommend!
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Leah Judice
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Amanda was career changing for me. Amanda helped me through major burnout at work and go through steps of how to prevent and identify it for the future and what actions to take. My ADHD brain was so prepared throughout my school, but really needed help with my career and the stress that can mount up. So appreciative of her work with me up to now and look forward to continuing to work with her in the future :)
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Christia
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Amanda is more than great at what she does. I've been working with her for only a little over a month and I've seen SO MUCH growth from myself that I've never seen before. Growing no longer feels foreign and scary to me, but more of a thing I want to continue running towards. Thank you for all that you have done so far and I can't wait to see what the future holds.
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Rebecca McCartney
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Amanda is patient, kind, and understanding. Her guidance in helping our family navigate this season of life with ADHD has been so appreciated. I would highly recommend Amanda's coaching to any teen or parent needing ADHD support.
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Wensty Yeager
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Amanda has been so helpful and supportive throughout our time together. She’s easy to talk to and has helped me explore different strategies to get a better handle on my ADHD. I really appreciate her positive attitude and I think she makes a great coach!
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